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Arun Valley Runners
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Arun Valley Runners
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Tips, Advice and Info.

Sharing Stories and Knowledge.

The Foot
Tanya Boardman 4/18/20 Tanya Boardman 4/18/20

The Foot

Preventing foot injury for runners

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Self care for the foot
Tanya Boardman 4/3/20 Tanya Boardman 4/3/20

Self care for the foot

Why should you get foot massage

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Tanya Boardman
Clinical Sports & Remedial Massage Therapist
UK Athletics Coach in Running Fitness
West Sussex Based Run Coach

tanya@tanyaboardman.co.uk
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Contact me now for a free discussion on how run coaching can help you improve and develop your running

Contact me now to discuss your massage requirements for injury prevention, treatment or just pure relaxation

“Superb post marathon massage, from Tanya. Made real difference to my recovery and got me out pounding the streets again quicker! Great that Tanya is also a very experienced marathon runner too.”