Arun Valley Runners
Beginners
Learn to run in a safe, enjoyable way to stay injury free. This 10-week course takes you through the basic techniques to get you from walking to running and gradually builds up time and distance.
When: tbc
Where: Watersfield
Price: £80 (paid in advance)
All Abilities
Two options for a weekly run over a variety of terrain and distance. You should be able to, or aiming to run 5km comfortably to join the group. Runs will incorporate some intervals or hill reps and we will run-off road in the lighter evenings. All runs have advice on running technique and training tips.
When: Tuesdays 6:30pm
Where: Pulborough, Lower St car park
Price: £40 annual membership
How: Send an email
Trail Runs
Monthly Sunday runs exploring the local trails. Runs are usually about 10km and are a great opportunity to learn trail running techniques and improve your confidence off road. We run at a social pace and make time to enjoy the views
When: Sundays, monthly
Where: Various locations
Price: £10 per run (or as part of AVR membership)
How: Send an email
Other Arun Valley Runners Activities
See what’s happening and book online:
Injury prevention advice
Training plans and advice
Community Running events
More groups, workshops and runs coming soon.
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